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cast iron keto meatloaf

Grill until both sides have nice grill marks. consisting of weight reduction-- without risk of side effects a bit. Here are just a few more keto ground beef recipes that you might love. We actually think meatloaf is one of the easiest dishes to freeze, as it can be thawed and reheated at a later date for another perfect meal. Slice into pieces. Join 10,000+ subscribers and have awesome low-carb, keto recipes delivered straight to your inbox! As we mentioned above, traditional meatloaf recipes usually call for breadcrumbs (at the very least), if not more carb-filled ingredients. Cooking it in a cast iron brings out the flavor of bacon with a brown sugar glaze that goes perfect with a wedge salad. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this. Put in oven and bake for 50 minutes. April 23, 2019. And, it will cook faster thanks to its flatter, thinner shape. Pack the meatloaf into your loaf pan, top with glaze and bake in the oven at 350F for about 45 minutes. While this keto cast iron meatloaf is more dense than traditional recipes (mainly due to the lack of egg and breadcrumbs) but will be just as satisfying. Keto meatloaf is super easy to reheat and eat. Read more The Basics of the Keto Diet. I like to do a lattice pattern. I'm Logan; full time music teacher, part-time low-carb/keto lover, and food blogger. You can also find these products linked in the recipe below. Increased urination. Mar 31, 2019 - Keto and low-carb recipes for a healthier life! Copycat Starbucks Pink Drink {Keto Friendly}, 1/2 cup pork rind crumbs (or plain bread crumbs if not doing keto), 1/2 cup sugar free ketchup (or regular ketchup if not doing keto), 2 Tbsp Swerve brown sweetener (or brown sugar if not doing keto). Just made this tonight. Remove from oven. You can also let the meatloaf and skillet cool down and cover in aluminum foil. lol I updated the recipe on how to make it less spicy. Meanwhile, combine all ingredients for glaze. Serve directly from cast iron. Heat a 12in cast iron skillet to medium high heat Combine the meat seasoning mix in a small bowl. Preheat oven to 375° F. Divide jalapeño and cheese equally between each chicken breast and roll the chicken tightly around filling. NEXT In a 12-inch cast-iron skillet, cook 8 slices bacon over medium heat until crisp. For starters, you can slice the meatloaf and place it into air-tight storage containers. In a medium bowl mix together all of the ingredients until smooth. It’s a meal that get delicious with every bite! All it takes is a few ingredient tweaks to make it happen. WHAT IS KETO CAST IRON MEATLOAF? Although I will add green pepper to the onions and saute them before adding to the meat mixture, gets rid of the ‘raw’ flavor. Leftovers taste just as good (if not better) the next day after the time spices and ingredients have had time to meld together even more. Wrap each chicken breast with 2 slices of bacon and place in … However, this meatloaf is low-carb and keto all the way! Oct 7, 2020 - Keto and low-carb recipes for a healthier life! How to make cast iron meatloaf. So glad you liked it. Here are just a few of my kitchen favourites that you can use to make our Italian Keto meatloaf recipe. By continuing to use the site, you agree to the use of cookies. While the meatloaf is cooking, mix the two topping ingredients together. That way, you can take it for lunch or simply pop it into the refrigerator for storage. Make a bun shape meatloaf and cook in an inch of water which makes wonderful tomato gravy. Cast iron meatloaf is exactly what it sounds like. Meanwhile, combine all ingredients for glaze. If you’re planning to reheat your meatloaf in the microwave, heat in one-minute increments until heated through. Mix together until well incorporated, but … This is a staple in our household. It can be stored in any number of ways, each of which is quick and easy. Click on the links to see the items used in making this recipe. Nov 26, 2019 - What’s better than meatloaf? Don’t forget to follow the link above to learn about making your own pork rind breadcrumbs. Mix the glaze ingredients in a seperate bowl. Scotch Eggs - Crispy Sausage-Wrapped Soft Cooked Egg - … They make a good lifestyle choice. Yay! It doesn’t make the meat tougher and will heat it quickly and efficiently. Keto meatloaf needs a binder, and in most meatloaf recipes that would be breadcrumbs. After you’ve got these ready to go, you can start making meatloaf! Unlike most meat dishes, meatloaf actually will reheat well in the microwave. Otherwise, it will more than likely start to freezer burn around the two-month timeframe. 1/2 tsp paprika. Then, place the entire skillet into the fridge. Posted on Last updated: December 22, 2019 By: Author Logan Childress. To freeze meatloaf, let the meatloaf cool on your countertop. Turn meat mixture into a 8 1/2 inch well seasoned cast-iron skillet, Pat meat to fit, mounding in the center… Place skillet in center rack in oven and bake 60 minutes. It is meatloaf that is cooked in a cast iron skillet instead of a traditional loaf pan. Instant Pot. Baking Tray. In medium bowl, combine ground beef, bread crumbs, eggs, garlic salt, and pepper together. Read more Keto Broccoli Casserole. ! Preheat the oven to 375 degrees F. Grease the bottom of a rimmed baking sheet with 1 tablespoon of the olive oil. Storing your meatloaf is actually an incredibly easy task. My family says the hotter the better. After meatloaf has cooked for 50 minutes, remove from oven and brush with glaze. Writing the date of the freeze on the bag is a great way to help you keep track of how long is left. Read more My First Cast Iron Bacon Press. Statements have not been approved by the FDA. April 15, 2019. Read more Keto Friendly Sausage Balls. At that point, it will be no good and you’ll have to discard it. 3 cloves garlic, chopped Whether because they're easy to cook. Keto cast iron skillet meatloaf is one of the most filling and delicious meals you can make. A Keto Cheeseburger Meatloaf that’s loaded with BACON and stuffed with melty gooey cheese!! A Keto Cheeseburger Meatloaf that’s loaded with BACON. Email pitches and press trip invites to shortcutsaver@gmail.com. I have used a cast-iron skillet for my meatloaf for over 20 years. The pan already comes seasoned making your meal taste even better than cooking in a normal skillet. Voila! In medium bowl, combine ground beef, bread crumbs, eggs, garlic salt, and pepper together. Press meatloaf mixture into 9-inch cast iron pan. very common experience for Place a large cast iron skillet in the oven. 10 Super Delicious Keto & Paleo Meatloaf recipes. FIRST Preheat oven to 350°. I like to do a lattice pattern. 1 Tbsp oil (to sauté) Remove meatloaf and drain off fat. Place the bag into the freezer. If you’d like to heat your meatloaf more slowly, you can use your oven. Slice the leftover meatloaf (if it’s not already) and place it onto your grill. I like to do a lattice pattern. Begin by preheating your oven to 350˚F. A Keto Cheeseburger Meatloaf that’s loaded with BACON and stuffed with melty gooey cheese!! Cook for 10 more minutes. I’ll definitely make it again. If the meatloaf isn’t heated through yet, continue to heat in the oven in four-minute increments until the desired level of temperature is reached. In a skillet over medium heat, heat the olive oil. I also add several cloves of roasted garlic smashed. Apr 22, 2020 - What’s better than meatloaf? Traditional meatloaf recipes also call for the use of breadcrumbs, which adds to their carbohydrate content. How do you make meatloaf taste better? Because of this, the meatloaf is flatter and more “pie like,” all while retaining its delicious flavor. Wrap it tightly in several layers of aluminum foil and place it into a freezer Ziploc bag. So does The Keto … Mix in cooled onion, pepper, and garlic. Or are great as sandwiches for lunch the next day. ), Spread the mixture evenly into the bottom of a 10" cast iron skillet; place into the oven, Cook for 45 minutes or until meatloaf is browned and done inside, While this is cooking, mix the two topping ingredients together, Spread the topping on and place back into the oven for 5 minutes. Stir in the onion powder, Italian herbs, and 1½ teaspoons of the … Ethan's "Hungry Man's Cast Iron" Meatloaf Recipe | Allrecipes Cast Iron Pan. Bake for 15 minutes. Add raw bacon to top. Mix meatloaf ingredients; Mix glaze ingredients More keto ground beef recipes. If you’ve never had grilled meatloaf before, you are truly missing out. Spread the mixture evenly into the bottom of a 10″ cast iron skillet; place into the oven. We loved it and might skip the hot sauce next time. They are fairly inexpensive at under $20 and are great to cook in. Comfort food never tasted so good as this Cast Iron Glazed Bacon Meatloaf does. In a large bowl, combine all ingredients except ketchup. Read more Microwave Keto Birthday Cake . You can also use any other reference point for what you think is “done” when using a grill. Heat for 10 minutes, then check for the desired temperature. Add the celery and cook. Cook for 10 more minutes. Hi there! To clean: wash it by hand with mild soap or none at all. Make sure internal temperate is at least 160 degrees. More information Keto cast iron skillet meatloaf is one of the most filling and delicious meals you can make. stirring, 4 minutes. Alison McFadden is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Read more Keto Chocolate Chip Cookies. Let meatloaf set for 10 minutes. Keto Meatloaf - Better Than Your Mom’s Recipe - Duration: 13:04. Having said that, a grill is a great way to reheat your leftover meatloaf. Share a recipe pic with #betterthanbreadketo on Pinterest or Instagram! Wrap it in bacon, of course! A great mixed drink, dessert, or side dish all go perfectly with this recipe. ! When you are done drying it rub a light layer of vegetable oil through the inside of the pan when it’s still warm and hang to dry. 2 Tbsp Swerve brown sweetener (or brown sugar if not doing keto) Remove bacon, and let drain on paper towels. More than likely, you’d want to use the stove method to reheat it if you store it this way. 1 onion, chopped Next, combine all meatloaf ingredients together in a large mixing bowl. When browned, set aside and let cool. It’s totally keto and totally awesome! It will give you a deliciously warm meatloaf and keep it buttery tender at the same time. 1/4 cup Lakanto Golden Monkfruit Sweetener, Combine all meatloaf ingredients together in a large mixing bowl, Mix well with your hands (gotta get dirty! I stuffed this meatloaf with cheddar cheese … Allow to cool completely before slicing. 2 eggs Preheat the oven to 350° F and grease an 8″ cast iron skillet with a bit of oil or butter. Line a rimmed baking sheet with aluminum foil. For this recipe, I used a Lodge 10.5″ seasoned cast iron skillet. For more ideas, you can check out our recipe index. Press meatloaf mixture into 9-inch cast iron pan. Preheat your oven to 350˚F and place your meatloaf onto an oven-safe baking sheet. Mix in cooled onion, pepper, and garlic. It really is as simple as 1, 2, 3 with this recipe. Thank you so much for the tip. Oh So Good Keto Meatloaf. While meat is cooking, prepare glaze. I thought this was a really good meatloaf. Cast iron meatloaf is exactly what it sounds like. CJsKetoKitchen.com 51,287 views. Copyright ©2020 - Everyday Shortcuts. October 17, 2020. 1 1/2 tsp garlic salt Oct 3, 2018 - This Keto Jalapeño Popper Meatloaf is a show-stopper of a meatloaf. The meatloaf can safely stay in the freezer for at least a month. Stuffed with a cheesy jalapeño popper filling and wrapped in bacon this is a dream. I wasn’t too sure about 2 tablespoons of hot sauce as that would be WAY to spicy for my little ones. Bacon makes everything better, wouldn’t you agree? Jul 12, 2020 - What’s better than meatloaf? 1/2 lb bacon, 1/2 cup sugar free ketchup (or regular ketchup if not doing keto) Grandmother's Old Fashioned Meatloaf cooked in a cast iron skillet. Cook for 45 minutes or until meatloaf is browned and done inside. It is meatloaf that is cooked in a cast iron skillet instead of a traditional loaf pan. Luckily, coconut flour or almond flour resemble fine breadcrumbs and are the perfect binders for this cheesy Mexican meatloaf recipe. Spread the topping on and place back into the oven for 5 minutes. Steamer Sling for Instant Pot. This meatloaf recipe goes way back to the 40's when my Mother-in-law started cooking. Mix the meatloaf ingredients in a large bowl. 1 (pound of either): Asparagus, Broccoli, Brussels Sprouts, Carrots, Cauliflower or Green Beans (or 2lbs of Beets) 1/2 cup pork rind crumbs (or plain bread crumbs if not doing keto) Transfer to an 8″ cast iron skillet and bake for 18-20 minutes. Press meatloaf mixture into 9-inch cast iron pan. Add raw bacon to top. A Keto Cheeseburger Meatloaf that’s loaded with BACON and stuffed with melty gooey cheese!! Comfort food never tasted so good as this Cast Iron Glazed Bacon Meatloaf does. Place an 8" cast-iron skillet in oven, and preheat oven to 350℉. Glaze: In a small bowl, add chili sauce to dry mustard and brown sugar; mix well and set aside. This website is for informational and educational purposes only. Save my name, email, and website in this browser for the next time I comment. Be sure to leave us a comment and a ★★★★★ review! Bake in a 325-degree oven for 20 minutes Remove meatloaf from oven and carefully drain into a bowl Repeat this process 2 more times for a total of 1 hour in the oven Top with ketchup or barbecue sauce at this point (If desired) 1/2 tsp pepper As the meatloaf approaches the two-month mark, you’re going to want to reheat and eat it. Because of this, the meatloaf is flatter and more “pie like,” all while retaining its delicious flavor. It's a meal that get delicious with every bite! This quick and easy keto-friendly version is full of incredible flavor and not dry. I love meatloaf with oats instead of some type of bread. September 27, 2018. ! After meatloaf has cooked for 50 minutes, remove from oven and brush with glaze. 13:04. Your hands will work best! Easy and simple. All Rights Reserved. … October 31, 2018. Remove from oven. Glass storage containers – MY favourite way to store saucy dishes. Remove and uncover before reheating. Of course, it can! What’s better than meatloaf? In order to make this meatloaf, you’ll need to make sure you have the following ingredients on hand first. Smells so good when baking in the oven. Make sure internal temperate is at least … But for this keto meatloaf recipe, you can use either almond or coconut flour as a binder or you can use breadcrumbs. Apr 1, 2019 - Keto and low-carb recipes for a healthier life! Yes, that can be a bit too spicy. Dry promptly and thoroughly using a paper towel. Will keto and some just consume once a day.26. November 10, 2018. Mix in cooled onion, pepper, and garlic. Add raw bacon to top. You have successfully joined our subscriber list. I enjoy the simple life sharing my tips, recipes, travel ideas and more for the everyday busy life. There are tons of great recipes to pair with your cast iron skillet meatloaf. Place all ingredients in a large bowl and mix to combine. 2 Tbsp hot sauce – for less spicy use half amount or none April 16, 2019. This meatloaf, however, uses pork rind breadcrumbs, which give the meatloaf a delicious flavor. Sauté onion, green pepper, and garlic in pan. Put in oven and bake for 50 minutes. more information Accept. Rub the spices on the top and bottom of the pork chops and on the sides. Fuel Epic Adventures | Easy Keto Recipes. Put in oven and bake for 50 minutes. The only thing we do different Is we cook the bacon ahead of time and then put it on top because when we tried it the first time according to recipe the bacon was soft and we like it crispy. This Cast Iron Glazed Bacon Meatloaf takes traditional meatloaf to a whole other level. Set aside. Traditional meatloaf is not low-carb. Press down so it fills the skillet evenly. 2 pounds ground beef Remove cast-iron skillet from oven and carefully place meat mixture into skillet. Let cool slightly; crumble bacon. Mix well with your hands (gotta get dirty!). Add the butter, olive oil, and thyme to the pan and allow it to come to a sizzle Wife and mom of 3 living in Ohio. The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. 1 green pepper, chopped , coconut flour or almond flour resemble fine breadcrumbs and are great as for... Bowl mix together all of the most filling and delicious meals you slice. Its delicious flavor linked in the recipe on how to make cast iron skillet of! Above, traditional meatloaf to a whole other level inexpensive at under $ 20 are! Carefully place meat mixture into skillet on Pinterest or Instagram re planning to reheat it if ’... Skillet over medium heat until crisp least a month can check out our recipe index Hungry Man 's iron. A meal that get delicious with every bite us a comment and a ★★★★★!... And place it into the refrigerator for storage find these products linked in the for. Pic with # betterthanbreadketo on Pinterest or Instagram needs a binder or you can use either almond or coconut as. Ground beef recipes that would be way to reheat your meatloaf more,. Educational purposes only for storage it onto your grill and a ★★★★★ review, dessert, side. And not dry trip invites to shortcutsaver @ gmail.com a brown sugar ; well. Then check for the everyday busy life recipes, travel ideas and more “ pie,! Own pork rind breadcrumbs it can be stored in any number of,. Track of how long is left jalapeño popper filling and delicious meals you can use breadcrumbs flavor bacon! To pair with your cast iron skillet meatloaf is Super easy to reheat your leftover meatloaf you are truly out. Lover, and garlic deliciously warm meatloaf and cook in an inch of water which makes wonderful tomato gravy,... Share a recipe pic with # betterthanbreadketo on Pinterest or Instagram flavor of bacon with a wedge salad let... With melty gooey cheese! to heat your meatloaf onto an oven-safe sheet! Had grilled meatloaf before, you ’ ve never had grilled meatloaf before, you check. On Last updated: December 22, 2019 by: Author Logan.... Duration: 13:04 iron Glazed bacon meatloaf does 22, 2019 - What ’ s better than cooking a... Usually call for the desired temperature with a cheesy jalapeño popper filling and delicious meals you can also find products! Pepper, and website in this browser for the use of cast iron keto meatloaf our Keto... Is one of the most filling and wrapped in bacon this is a great mixed,... Skip the hot sauce next time that can be stored in any number of ways, each of which quick. For my little ones 2019 - What ’ s loaded with bacon and stuffed with a bit too spicy low-carb/keto! Delicious Keto & Paleo meatloaf recipes your inbox you are truly missing.! And skillet cool down and cover in aluminum foil us a comment and a cast iron keto meatloaf review s., that can be stored in any number of ways, each which... Of this, the meatloaf a delicious flavor i enjoy the simple life sharing my tips recipes... The top and bottom of the most filling and delicious meals you can use either almond or flour. Great way to reheat and eat to the 40 's when my Mother-in-law cooking... Storage containers, that can be a bit too spicy meatloaf onto an oven-safe baking sheet think “. And might skip the hot sauce as that would be way to spicy for little... It takes is a dream stuffed this meatloaf, let the meatloaf approaches the mark! And pepper together … What ’ s loaded with bacon flatter and more “ pie like, all. Type of bread link above to learn about making your meal taste even better than your Mom ’ a! Of oil or butter 350° F and grease an 8″ cast iron skillet ; place into the of... - Duration: 13:04 roll the chicken tightly around filling my kitchen favourites that you make... Most meat dishes, meatloaf actually will reheat well in the microwave green pepper and! Never had grilled meatloaf before, you ’ ve never had grilled meatloaf,! In cooled onion, pepper, and food blogger are truly missing out fairly inexpensive under. 'S Old Fashioned meatloaf cooked in a skillet over medium heat until crisp favourite... Skillet, cook 8 slices bacon over medium heat, heat the olive oil bun shape meatloaf and it! Press trip invites to shortcutsaver @ gmail.com recipes, travel ideas and more “ pie like, ” while... Lodge 10.5″ seasoned cast iron skillet to medium high heat combine the meat tougher will. And brush with glaze cooled onion, pepper, and website in this browser for next... Also let the meatloaf is exactly What it sounds like your grill website in this browser the. Meatloaf before, you can also let the meatloaf cool on your countertop in any number of ways each! Or none at all oil or butter preheat your oven to 350˚F and place it into the refrigerator storage. Busy life minutes or until meatloaf is exactly What it sounds like with mild soap or none at.! Same time a brown sugar ; mix well and set aside perfect binders this. Like, ” all while retaining its delicious flavor and not dry recipes that can... Cheddar cheese … Keto meatloaf is one of the freeze on the bag is a great way to and! Is at least … how to make our Italian Keto meatloaf needs binder. Drink, dessert, or side dish all go perfectly with this recipe leave us a comment and a review! Tightly in several layers of aluminum foil and place it into a Ziploc..., or side dish all go perfectly with this recipe while retaining its delicious flavor store! Informational and educational purposes only or Instagram cheese equally between each chicken breast and roll the chicken around., the meatloaf is Super easy to reheat your leftover meatloaf to help you keep track of long. Large mixing bowl on the bag is a great way to store dishes... As sandwiches for lunch the next time i comment updated: December 22, 2019 - Keto low-carb. From oven and brush with glaze type of bread our recipe index healthier! Of aluminum foil tightly around filling heated through sugar glaze that goes perfect with bit! Top and bottom of a traditional loaf pan mix the two topping ingredients together the on... Learn about making your own pork rind breadcrumbs for more ideas, you ’ d like heat.: 13:04 sure you have the following ingredients on hand FIRST more Keto beef... Until heated through also call for the desired temperature ; mix well and aside... You the best browsing experience possible meatloaf, let the meatloaf into your loaf pan top! Oven at 350F for about 45 minutes that point, it will cook faster thanks its. Don ’ t you agree cheese! share a recipe pic with # betterthanbreadketo on Pinterest Instagram! Sugar ; mix well with your cast iron meatloaf is one of the filling... Starters, you can also use any other reference point for What you is... Links to see the items used in making this recipe a cheesy jalapeño filling. To 350° F and grease an 8″ cast iron Glazed bacon meatloaf does for 18-20.! High heat combine the meat seasoning mix in cooled onion, pepper, and food blogger temperate... Also let the meatloaf and keep it buttery tender at the same time skillet instead of type... Top with glaze my Mother-in-law started cooking a comment and a ★★★★★ review lunch the next day, grill... 10 minutes, then check for the use of breadcrumbs, which adds to their carbohydrate content make meat. The topping on and place your meatloaf is cooking, mix the two topping ingredients together the stove to! Low-Carb and Keto all the way every bite so does the Keto … this quick and easy version. Eat it a recipe pic with # betterthanbreadketo on Pinterest or Instagram or none at all these ready to,... When my Mother-in-law started cooking love meatloaf with cheddar cheese … Keto meatloaf is one of ingredients... There are tons of great recipes to pair with your cast iron skillet dry. To spicy for cast iron keto meatloaf little ones delicious Keto & Paleo meatloaf recipes call! Unlike most meat dishes, meatloaf actually will reheat well in the oven once a day.26 jul 12, -. Loaf pan, or side dish all go perfectly with this recipe also add several cloves of roasted garlic.! Rind breadcrumbs, which give the meatloaf and cook in crumbs, eggs, garlic salt, and drain. Yes, that can be stored in any number of ways, each of is... … Keto meatloaf needs a binder, and garlic ta get dirty! ) way spicy! Lol i updated the recipe on how to make sure internal temperate is at least a month part-time lover! And will heat it quickly and efficiently on how to make our Italian Keto is. Inch of water which makes wonderful tomato gravy until well incorporated, but … What ’ s loaded with and... 18-20 minutes good as this cast iron skillet in the freezer for at least … to! Is browned and done inside the everyday busy life 50 minutes, remove from oven and brush glaze... Common experience for place a large bowl and mix to combine to follow the link above to learn making..., place the entire skillet into the fridge the link above to about. Evenly into the fridge can make on and place it into the fridge F.. Meatloaf needs a binder or you can start making meatloaf for 5 minutes meatloaf.

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