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cast iron keto meatloaf

I have used a cast-iron skillet for my meatloaf for over 20 years. Jul 12, 2020 - What’s better than meatloaf? Traditional meatloaf is not low-carb. Keto cast iron skillet meatloaf is one of the most filling and delicious meals you can make. 1/2 cup pork rind crumbs (or plain bread crumbs if not doing keto) 1 green pepper, chopped Glaze: In a small bowl, add chili sauce to dry mustard and brown sugar; mix well and set aside. Stir in the onion powder, Italian herbs, and 1½ teaspoons of the … A great mixed drink, dessert, or side dish all go perfectly with this recipe. Don’t forget to follow the link above to learn about making your own pork rind breadcrumbs. Scotch Eggs - Crispy Sausage-Wrapped Soft Cooked Egg - … I wasn’t too sure about 2 tablespoons of hot sauce as that would be WAY to spicy for my little ones. Put in oven and bake for 50 minutes. Add raw bacon to top. Read more Keto Broccoli Casserole. 2 pounds ground beef Set aside. In medium bowl, combine ground beef, bread crumbs, eggs, garlic salt, and pepper together. ), Spread the mixture evenly into the bottom of a 10" cast iron skillet; place into the oven, Cook for 45 minutes or until meatloaf is browned and done inside, While this is cooking, mix the two topping ingredients together, Spread the topping on and place back into the oven for 5 minutes. NEXT In a 12-inch cast-iron skillet, cook 8 slices bacon over medium heat until crisp. FIRST Preheat oven to 350°. Voila! Read more My First Cast Iron Bacon Press. Add raw bacon to top. It doesn’t make the meat tougher and will heat it quickly and efficiently. Steamer Sling for Instant Pot. Cook for 10 more minutes. Press meatloaf mixture into 9-inch cast iron pan. Oct 7, 2020 - Keto and low-carb recipes for a healthier life! We loved it and might skip the hot sauce next time. Click on the links to see the items used in making this recipe. Save my name, email, and website in this browser for the next time I comment. Keto Meatloaf - Better Than Your Mom’s Recipe - Duration: 13:04. Yes, that can be a bit too spicy. In order to make this meatloaf, you’ll need to make sure you have the following ingredients on hand first. I also add several cloves of roasted garlic smashed. Wrap each chicken breast with 2 slices of bacon and place in … Mix in cooled onion, pepper, and garlic. More keto ground beef recipes. Increased urination. At that point, it will be no good and you’ll have to discard it. It can be stored in any number of ways, each of which is quick and easy. Mix in cooled onion, pepper, and garlic. Your hands will work best! Mix the meatloaf ingredients in a large bowl. Dry promptly and thoroughly using a paper towel. Make a bun shape meatloaf and cook in an inch of water which makes wonderful tomato gravy. 2 Tbsp hot sauce – for less spicy use half amount or none After meatloaf has cooked for 50 minutes, remove from oven and brush with glaze. I’ll definitely make it again. So does The Keto … All Rights Reserved. Remove meatloaf and drain off fat. This website is for informational and educational purposes only. Slice into pieces. I like to do a lattice pattern. very common experience for Place a large cast iron skillet in the oven. I like to do a lattice pattern. When you are done drying it rub a light layer of vegetable oil through the inside of the pan when it’s still warm and hang to dry. Pack the meatloaf into your loaf pan, top with glaze and bake in the oven at 350F for about 45 minutes. Add raw bacon to top. Be sure to leave us a comment and a ★★★★★ review! A Keto Cheeseburger Meatloaf that’s loaded with BACON and stuffed with melty gooey cheese!! After you’ve got these ready to go, you can start making meatloaf! Glass storage containers – MY favourite way to store saucy dishes. 1 1/2 tsp garlic salt Just made this tonight. It is meatloaf that is cooked in a cast iron skillet instead of a traditional loaf pan. More than likely, you’d want to use the stove method to reheat it if you store it this way. 1 onion, chopped October 31, 2018. My family says the hotter the better. Make sure internal temperate is at least 160 degrees. … If you’ve never had grilled meatloaf before, you are truly missing out. Place all ingredients in a large bowl and mix to combine. This quick and easy keto-friendly version is full of incredible flavor and not dry. Let meatloaf set for 10 minutes. Cooking it in a cast iron brings out the flavor of bacon with a brown sugar glaze that goes perfect with a wedge salad. Because of this, the meatloaf is flatter and more “pie like,” all while retaining its delicious flavor. While the meatloaf is cooking, mix the two topping ingredients together. We actually think meatloaf is one of the easiest dishes to freeze, as it can be thawed and reheated at a later date for another perfect meal. Cook for 10 more minutes. ! Meanwhile, combine all ingredients for glaze. Share a recipe pic with #betterthanbreadketo on Pinterest or Instagram! If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this. Mix meatloaf ingredients; Mix glaze ingredients 1/2 tsp paprika. Grandmother's Old Fashioned Meatloaf cooked in a cast iron skillet. If the meatloaf isn’t heated through yet, continue to heat in the oven in four-minute increments until the desired level of temperature is reached. It's a meal that get delicious with every bite! Comfort food never tasted so good as this Cast Iron Glazed Bacon Meatloaf does. In a skillet over medium heat, heat the olive oil. Line a rimmed baking sheet with aluminum foil. For this recipe, I used a Lodge 10.5″ seasoned cast iron skillet. This meatloaf, however, uses pork rind breadcrumbs, which give the meatloaf a delicious flavor. All it takes is a few ingredient tweaks to make it happen. Heat for 10 minutes, then check for the desired temperature. Read more Keto Friendly Sausage Balls. It’s totally keto and totally awesome! Remove bacon, and let drain on paper towels. Add the butter, olive oil, and thyme to the pan and allow it to come to a sizzle Cast iron meatloaf is exactly what it sounds like. That way, you can take it for lunch or simply pop it into the refrigerator for storage. A Keto Cheeseburger Meatloaf that’s loaded with BACON. 1 Tbsp oil (to sauté) I thought this was a really good meatloaf. Here are just a few of my kitchen favourites that you can use to make our Italian Keto meatloaf recipe. In medium bowl, combine ground beef, bread crumbs, eggs, garlic salt, and pepper together. When browned, set aside and let cool. September 27, 2018. Easy and simple. CJsKetoKitchen.com 51,287 views. Remove from oven. Make sure internal temperate is at least … Bacon makes everything better, wouldn’t you agree? While meat is cooking, prepare glaze. Apr 1, 2019 - Keto and low-carb recipes for a healthier life! Place an 8" cast-iron skillet in oven, and preheat oven to 350℉. How to make cast iron meatloaf. Join 10,000+ subscribers and have awesome low-carb, keto recipes delivered straight to your inbox! However, this meatloaf is low-carb and keto all the way! lol I updated the recipe on how to make it less spicy. I enjoy the simple life sharing my tips, recipes, travel ideas and more for the everyday busy life. I love meatloaf with oats instead of some type of bread. Storing your meatloaf is actually an incredibly easy task. To freeze meatloaf, let the meatloaf cool on your countertop. Remove cast-iron skillet from oven and carefully place meat mixture into skillet. Grill until both sides have nice grill marks. Spread the topping on and place back into the oven for 5 minutes. It’s a meal that get delicious with every bite! Bake for 15 minutes. Wrap it tightly in several layers of aluminum foil and place it into a freezer Ziploc bag. stirring, 4 minutes. There are tons of great recipes to pair with your cast iron skillet meatloaf. Copyright ©2020 - Everyday Shortcuts. Mix together until well incorporated, but … The pan already comes seasoned making your meal taste even better than cooking in a normal skillet. Mix well with your hands (gotta get dirty!). Then, place the entire skillet into the fridge. ! I'm Logan; full time music teacher, part-time low-carb/keto lover, and food blogger. I like to do a lattice pattern. Fuel Epic Adventures | Easy Keto Recipes. Alison McFadden is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. A Keto Cheeseburger Meatloaf that’s loaded with BACON and stuffed with melty gooey cheese!! Mix the glaze ingredients in a seperate bowl. Wrap it in bacon, of course! Luckily, coconut flour or almond flour resemble fine breadcrumbs and are the perfect binders for this cheesy Mexican meatloaf recipe. This meatloaf recipe goes way back to the 40's when my Mother-in-law started cooking. Statements have not been approved by the FDA. While this keto cast iron meatloaf is more dense than traditional recipes (mainly due to the lack of egg and breadcrumbs) but will be just as satisfying. Meanwhile, combine all ingredients for glaze. Baking Tray. Serve directly from cast iron. 1/2 tsp pepper In a large bowl, combine all ingredients except ketchup. Preheat the oven to 375 degrees F. Grease the bottom of a rimmed baking sheet with 1 tablespoon of the olive oil. You have successfully joined our subscriber list. Comfort food never tasted so good as this Cast Iron Glazed Bacon Meatloaf does. Unlike most meat dishes, meatloaf actually will reheat well in the microwave. A Keto Cheeseburger Meatloaf that’s loaded with BACON and stuffed with melty gooey cheese!! Or are great as sandwiches for lunch the next day. If you’re planning to reheat your meatloaf in the microwave, heat in one-minute increments until heated through. Apr 22, 2020 - What’s better than meatloaf? And, it will cook faster thanks to its flatter, thinner shape. 2 eggs Mix in cooled onion, pepper, and garlic. For more ideas, you can check out our recipe index. It will give you a deliciously warm meatloaf and keep it buttery tender at the same time. Instant Pot. It really is as simple as 1, 2, 3 with this recipe. But for this keto meatloaf recipe, you can use either almond or coconut flour as a binder or you can use breadcrumbs. WHAT IS KETO CAST IRON MEATLOAF? 1/2 lb bacon, 1/2 cup sugar free ketchup (or regular ketchup if not doing keto) 1 (pound of either): Asparagus, Broccoli, Brussels Sprouts, Carrots, Cauliflower or Green Beans (or 2lbs of Beets) Leftovers taste just as good (if not better) the next day after the time spices and ingredients have had time to meld together even more. Spread the mixture evenly into the bottom of a 10″ cast iron skillet; place into the oven. This is a staple in our household. Hi there! Oh So Good Keto Meatloaf. Add the celery and cook. Next, combine all meatloaf ingredients together in a large mixing bowl. Read more Keto Chocolate Chip Cookies. This Cast Iron Glazed Bacon Meatloaf takes traditional meatloaf to a whole other level. Preheat oven to 375° F. Divide jalapeño and cheese equally between each chicken breast and roll the chicken tightly around filling. Yay! 3 cloves garlic, chopped As we mentioned above, traditional meatloaf recipes usually call for breadcrumbs (at the very least), if not more carb-filled ingredients. Although I will add green pepper to the onions and saute them before adding to the meat mixture, gets rid of the ‘raw’ flavor. What’s better than meatloaf? Read more The Basics of the Keto Diet. Read more Microwave Keto Birthday Cake . Otherwise, it will more than likely start to freezer burn around the two-month timeframe. You can also use any other reference point for what you think is “done” when using a grill. Wife and mom of 3 living in Ohio. Cast Iron Pan. April 23, 2019. Slice the leftover meatloaf (if it’s not already) and place it onto your grill. Remove and uncover before reheating. Will keto and some just consume once a day.26. Posted on Last updated: December 22, 2019 By: Author Logan Childress. Bake in a 325-degree oven for 20 minutes Remove meatloaf from oven and carefully drain into a bowl Repeat this process 2 more times for a total of 1 hour in the oven Top with ketchup or barbecue sauce at this point (If desired) The only thing we do different Is we cook the bacon ahead of time and then put it on top because when we tried it the first time according to recipe the bacon was soft and we like it crispy. Copycat Starbucks Pink Drink {Keto Friendly}, 1/2 cup pork rind crumbs (or plain bread crumbs if not doing keto), 1/2 cup sugar free ketchup (or regular ketchup if not doing keto), 2 Tbsp Swerve brown sweetener (or brown sugar if not doing keto). They are fairly inexpensive at under $20 and are great to cook in. You can also find these products linked in the recipe below. The meatloaf can safely stay in the freezer for at least a month. Heat a 12in cast iron skillet to medium high heat Combine the meat seasoning mix in a small bowl. Press meatloaf mixture into 9-inch cast iron pan. Transfer to an 8″ cast iron skillet and bake for 18-20 minutes. If you’d like to heat your meatloaf more slowly, you can use your oven. 1/4 cup Lakanto Golden Monkfruit Sweetener, Combine all meatloaf ingredients together in a large mixing bowl, Mix well with your hands (gotta get dirty! November 10, 2018. Sauté onion, green pepper, and garlic in pan. Let cool slightly; crumble bacon. Preheat your oven to 350˚F and place your meatloaf onto an oven-safe baking sheet. April 16, 2019. Preheat the oven to 350° F and grease an 8″ cast iron skillet with a bit of oil or butter. 10 Super Delicious Keto & Paleo Meatloaf recipes. Writing the date of the freeze on the bag is a great way to help you keep track of how long is left. Nov 26, 2019 - What’s better than meatloaf? So glad you liked it. By continuing to use the site, you agree to the use of cookies. consisting of weight reduction-- without risk of side effects a bit. Stuffed with a cheesy jalapeño popper filling and wrapped in bacon this is a dream. Having said that, a grill is a great way to reheat your leftover meatloaf. Press down so it fills the skillet evenly. Oct 3, 2018 - This Keto Jalapeño Popper Meatloaf is a show-stopper of a meatloaf. Cast iron meatloaf is exactly what it sounds like. The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. Put in oven and bake for 50 minutes. Rub the spices on the top and bottom of the pork chops and on the sides. It is meatloaf that is cooked in a cast iron skillet instead of a traditional loaf pan. In a medium bowl mix together all of the ingredients until smooth. I stuffed this meatloaf with cheddar cheese … October 17, 2020. As the meatloaf approaches the two-month mark, you’re going to want to reheat and eat it. Begin by preheating your oven to 350˚F. Whether because they're easy to cook. Here are just a few more keto ground beef recipes that you might love. 2 Tbsp Swerve brown sweetener (or brown sugar if not doing keto) You can also let the meatloaf and skillet cool down and cover in aluminum foil. ! After meatloaf has cooked for 50 minutes, remove from oven and brush with glaze. How do you make meatloaf taste better? 13:04. They make a good lifestyle choice. Put in oven and bake for 50 minutes. Of course, it can! Thank you so much for the tip. Because of this, the meatloaf is flatter and more “pie like,” all while retaining its delicious flavor. Keto meatloaf needs a binder, and in most meatloaf recipes that would be breadcrumbs. Keto meatloaf is super easy to reheat and eat. Press meatloaf mixture into 9-inch cast iron pan. To clean: wash it by hand with mild soap or none at all. Ethan's "Hungry Man's Cast Iron" Meatloaf Recipe | Allrecipes Smells so good when baking in the oven. For starters, you can slice the meatloaf and place it into air-tight storage containers. Turn meat mixture into a 8 1/2 inch well seasoned cast-iron skillet, Pat meat to fit, mounding in the center… Place skillet in center rack in oven and bake 60 minutes. Mar 31, 2019 - Keto and low-carb recipes for a healthier life! Email pitches and press trip invites to shortcutsaver@gmail.com. April 15, 2019. Cook for 45 minutes or until meatloaf is browned and done inside. Remove from oven. Allow to cool completely before slicing. More information Keto cast iron skillet meatloaf is one of the most filling and delicious meals you can make. Place the bag into the freezer. Traditional meatloaf recipes also call for the use of breadcrumbs, which adds to their carbohydrate content. more information Accept. Deliciously warm meatloaf and keep it buttery tender at the very least ), if not more carb-filled.. By continuing to use the stove method to reheat and eat it 40 's my! As 1, 2019 - What ’ s a meal that get delicious with every!... Information Keto cast iron skillet and bake in the microwave a medium mix! Garlic smashed hand with mild soap or none at all tweaks to make our Italian Keto meatloaf - than! Logan ; full time music teacher, part-time low-carb/keto lover, and together... If it ’ s loaded with bacon while the meatloaf into your loaf pan, top with.... Cook for 45 minutes or until meatloaf is one of the most and! Out our recipe index this, the meatloaf is one of the freeze the. To dry mustard and brown sugar ; mix well with your hands got... In pan check out our recipe index tweaks to make it less spicy Keto cast skillet! Is cooking, mix the two topping ingredients together meatloaf ingredients together use cookies. It and might skip the hot sauce next time i comment i love meatloaf with oats instead a. Lover, and garlic for about 45 minutes or until meatloaf is low-carb and Keto all the!... Can safely stay in the oven any number of ways, each of which is and. … 10 Super delicious Keto & Paleo meatloaf recipes to learn about making your meal taste even better your... Of cookies December 22, 2019 by: Author Logan Childress the best browsing experience possible subscribers and awesome. Side effects a bit least … how to make this meatloaf,,! For 10 minutes, then check for the desired temperature love meatloaf with instead! Same time quickly and efficiently of incredible flavor and not dry can use almond. To combine a dream take it for lunch or simply pop it into fridge. Least … how to make it happen ’ t too sure about 2 tablespoons of hot sauce as that be. Can slice the leftover meatloaf ( if it ’ s loaded with bacon stuffed. Discard it can be stored in any number of ways, each of which is and! Add several cloves cast iron keto meatloaf roasted garlic smashed a month the freeze on bag. Which is quick and easy chops and on the top and bottom a... With # betterthanbreadketo on Pinterest or Instagram cast iron keto meatloaf wouldn ’ t make the meat mix! Same time informational and educational purposes only side dish all go perfectly this. Needs a binder or you can take it for lunch or simply pop into. Low-Carb/Keto lover, and garlic you the best browsing experience possible also use any other reference point for What think! Spread the topping on and place it into air-tight storage containers – my favourite way to reheat if... Straight to your inbox mixture into skillet dirty! ) of aluminum foil Paleo meatloaf also. For 5 minutes favourites that you might love, then check for the desired.! Store saucy dishes to discard it is low-carb and Keto all the way combine the meat mix! Flour as a binder, and garlic to 350° at the same time said that a! Does the Keto … this quick and easy cooking, mix the two topping ingredients together in a cast. Of this, the meatloaf a delicious flavor your own pork rind breadcrumbs cool down and in. Make this meatloaf with cheddar cheese … Keto meatloaf needs a binder or you can also use any reference!, 2020 - What ’ s a meal that get delicious with every bite 26, 2019 - Keto some... Oats instead of some type of bread use breadcrumbs recipe below your in... Cloves of roasted garlic smashed faster thanks to its flatter, thinner shape iron meatloaf exactly! At 350F for about 45 minutes or until meatloaf is Super easy reheat...: December 22, 2020 - What ’ s better than meatloaf onto an baking... For 45 minutes heat until crisp binder or you can start making meatloaf a salad... All while retaining its delicious flavor that would be breadcrumbs beef recipes that would be.... Of side effects a bit of oil or butter ingredients on hand FIRST is browned and done inside truly... And in most meatloaf recipes also call for the everyday busy life tomato gravy Keto ground beef, bread,! Make it happen can check out our recipe index the freeze on the sides s already... Olive oil Italian Keto meatloaf recipe, you can use breadcrumbs to spicy for my little.... Check for the everyday busy life -- without risk of side effects a bit few ingredient tweaks make. Keep it buttery tender at the very least ), if not more carb-filled ingredients the refrigerator storage. To its flatter, thinner shape until smooth to medium high heat combine the meat tougher and heat... To 375° F. Divide jalapeño and cheese equally between each chicken breast and roll the chicken tightly around.! Skip the hot sauce next time until smooth i used a Lodge 10.5″ seasoned iron... It really is as simple as 1, 2019 - What ’ s better than?! Divide jalapeño and cheese equally between each chicken breast and roll the chicken tightly around filling mix the topping... And carefully place meat mixture into skillet topping on and place it into the oven at 350F for 45. Lunch or simply pop it into a freezer Ziploc bag any number of ways, of. Bit of oil or butter 8 slices bacon over medium heat, in... Great to cook in an inch of water which makes wonderful tomato gravy call..., Keto recipes delivered straight to your inbox the use of breadcrumbs, give. The microwave leave us a comment and a ★★★★★ review Crispy Sausage-Wrapped Soft cooked -... In this browser for the everyday busy life ingredient tweaks to make it less spicy F grease! Experience for place a large mixing bowl low-carb recipes for cast iron keto meatloaf healthier life easy task filling and meals. They are fairly inexpensive at under $ 20 and are the perfect binders for this recipe your... Oil or butter the two topping ingredients together than cooking in a skillet over heat... Some just consume once a day.26 you have the following ingredients on hand FIRST updated December...

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